what highly beneficial you will got for your body, when you eat Java Plums
2023/10/15

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Know the side effects of consuming Jamun in excess:

Blood sugar imbalance

According to an  report, eating jamun is highly beneficial for patients suffering from high blood pressure. You can easily control your condition by including this in your diet. But consumed in excess, it may lead to low blood pressure.

Constipation

Although, it is said that jamun can cure digestive problems, going overboard with it may cause constipation.

Acne

If you are prone to acne, then you must not eat jamun in excess. It can cause skin problems including pimples.

Vomiting

Did you know, that overeating Jamun can give you trouble, and it may lead to vomiting in some people.

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